{"product_id":"the-expert-guide-to-easing-neuropathy-at-home","title":"The Expert Guide to Easing Neuropathy at Home","description":"\u003cp\u003e\u003cstrong\u003eBurning feet. Pins and needles. You just want some rest.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhen your feet burn, tingle or feel numb but still hurt, even resting can be exhausting. This 57-page guide brings together practical coping plans for the flare, the sleepless night and the next day.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe 20-Minute Flare Plan and a shorter 5-Minute Version for when you’re worn out.\u003c\/li\u003e\n\u003cli\u003eThe Bad Night Plan, the 3 a.m. Page and bed setup for sensitive feet.\u003c\/li\u003e\n\u003cli\u003ePacing, gentle movement, balance and daily foot-care guidance.\u003c\/li\u003e\n\u003cli\u003eA symptom word bank, appointment-preparation pages and printable plans and trackers.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWritten for adults living with peripheral neuropathy from different causes. The strongest direct evidence is for diabetic neuropathy; the guide explains where research is less direct. If symptoms follow knee surgery or chemotherapy, discuss suitable tools and activities with your care team.\u003c\/p\u003e\u003cp\u003eEnglish PDF. US$12.99 one-time purchase for US customers. Other markets use their local checkout pricing. Read on your device or print the pages you need. No physical book is shipped.\u003c\/p\u003e\u003cp\u003eEducational coping support alongside medical care. The ebook does not repair nerves, cure neuropathy, promise pain relief or replace prescribed treatment.\u003c\/p\u003e","brand":"Neuropura","offers":[{"title":"Default Title","offer_id":58909677715840,"sku":"NP-EBOOK-STANDALONE","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/4595\/0336\/files\/neuropura-expert-guide-cover.png?v=1789056061","url":"https:\/\/www.neuropura.com\/pl\/products\/the-expert-guide-to-easing-neuropathy-at-home","provider":"Neuropura","version":"1.0","type":"link"}