Neuropathy keeping you up at night? Have a clear place to turn.
Burning feet. Pins and needles. Another evening wondering what to try. Find practical guidance for the difficult moments, and the everyday decisions in between.
Your comfort-at-home collectionSix digital guides
Plus 3 free bonus guides
For your bedside, your kitchen, and your next appointment. All six guides in English. Read on your device or print at home.
Short coping routines for overwhelming moments
Simple meals and clearer footwear choices
Printable plans, checklists, and appointment notes
US$19.99
Your complete six-guide collection One payment. No subscription.
“This guide actually explains what to do.”Patricia W. · Reader of the original guide · Read her review
40 recipesWith meal plans and shopping lists
Read it. Use it.Print the pages you want beside you
When “just live with it” isn't enough
You want to get on with your day. Your feet keep interrupting.
The sheets feel irritating. Standing to make dinner takes more planning. Another pair of “comfortable” shoes ends up at the back of the closet.
You have read the advice. What you need now is help putting it into practice.
“What am I supposed to do tonight?”
Open a short coping routine instead of starting another late-night search.
“I've already tried so many things.”
Medication, creams, supplements. The collection helps organize the everyday steps that can sit alongside your medical care.
“I don't feel like myself on this medicine.”
Some people feel sleepy, tired, or dizzy on gabapentin. Use the care binder to record what you notice and take it to your prescriber.1
Whether your neuropathy is linked to diabetes, chemotherapy, surgery, alcohol use, or an unknown cause, your treatment needs are personal. These guides address everyday planning and self-care questions. They do not replace medical care.
Real pages. Practical tools.
See what you can actually use.
A short routine when you feel overwhelmed. A dinner with the steps laid out. An illustration that makes a decision clearer.
These are pages from the guides you receive. Select any preview to read it.
From your main guide · Page 16
When you're too tired for a long plan.
A short coping routine with clear steps you can refer back to during an overwhelming moment.
From your eating guide · Pages 50–51
“Eat healthy.” Here's something to cook.
Ingredients, portions, cooking steps, and a shortcut for spending less time on your feet.
From your footwear guide · Page 15
Know what to look for before you buy.
Illustrated comparisons help you ask better questions and try footwear that you can manage.
One collection, made for everyday life
Three practical guides. Three thoughtful extras.
All six included for US$19.99
01 · Your starting point · 57 pages
The Expert Guide to Easing Neuropathy at Home
For the moment your feet start tingling and you think, “Here we go again.” Keep coping routines, evening guidance, and daily foot-care information in one place.
Short routines for overwhelming moments
Guidance for difficult nights and everyday pacing
Symptom notes and questions for your care team
02 · Everyday meals · 115 pages
The Healthy Eating Guide for Neuropathy
40 Mediterranean-inspired recipes, practical meal plans, and shopping lists. Real decisions made easier when you're tired of deciding what to cook.
What's inside
Vegetables, beans, fish, and everyday ingredients
Portion guidance and carbohydrate estimates
Preparation shortcuts for less standing
03 · Sensitive feet · 46 pages
The Sensitive Feet Shoe & Sock Buying Guide
Make your next purchase more informed. Compare fit, fastenings, and sock details with illustrations and practical shopping checklists.
What's inside
Clear comparisons of footwear features
Questions to take to a professional fitter
Records of what worked and what to check next
Included with your collection
Plus three free bonus guides.
For your bedroom, your daily routine, and your next doctor visit.
Yours at no extra cost
Bonus 01 · 37 pages
The Bedroom Comfort Makeover for Sensitive Feet
Work through bedding choices, bedside essentials, and room layouts, one manageable change at a time.
Bonus 02 · 70 pages
Everyday Life With Neuropathy: 50 Practical Adaptations
Practical ways to adjust dressing, cooking, hobbies, and outings, including options for living alone.
Bonus 03 · 43 pages
Make Every Appointment Count: The Neuropathy Care Binder
Take your symptoms, medicine list, and most important questions to your appointment, already written down.
Read each guide's safety information first. Keep following your clinician's advice, and seek medical help for new or worsening symptoms.
From readers of the original guide
What readers found useful.
These readers are talking about The Expert Guide to Easing Neuropathy at Home, the main guide included in your collection.
“
5 stars!!! I was getting so frustrated because every website tells you the same thing. “Exercise. Eat healthy. Take care of your feet.” Okay but HOW??? This guide actually explains what to do. That was the difference for me 🙏
PPatricia W.“
What I appreciated is that it doesn't pretend there's some magic cure. I've spent enough money chasing those. It gave me practical things to try and helped me figure out what seems to make my own symptoms better or worse. I feel much more in control now.
NNancy P.“
Neuropathy for 8 years here. Gabapentin, magnesium, vitamins, special socks, things from Amazon... you name it I've probably tried it 😂
What I needed wasn't another random thing. I needed somebody to put all the information together and explain what makes sense and what doesn't. That's what I liked about this.
TThomas B.
Practical information. Clear boundaries.
Prepared by Neuropura from published health guidance and research, with references in the guides. The collection brings together educational information, planning tools, and everyday examples. It has not undergone independent clinical review and does not promise symptom relief.
About sources and medical guidance
The guides include source notes for the approaches they discuss. They support conversations with your care team and do not diagnose neuropathy or prescribe treatment. Do not stop or change medication based on these guides.
1. The medication side-effect information above is supported by the NHS guidance on gabapentin.
All six in EnglishRead on a phone, tablet, or computer.
Print what you needKeep recipes and notes close by.
Need help with your download?
01
Complete your purchase
Pay once for the full collection, including all three bonus guides.
02
Receive your download links
Your six guides are delivered digitally after successful payment.
03
Open the guide you need
Save your guides and return to them. Print individual pages if you prefer.
Before you decide
A few things you might be wondering.
Clear answers about the collection and how to use it.
I've already read a lot about neuropathy. What is different here?
The focus is on using information in everyday life: short coping routines, meal plans, illustrated footwear comparisons, room checklists, and appointment worksheets. You can read actual pages above before deciding whether the format suits you.
Will this work for my type of neuropathy?
The collection addresses everyday questions people may face with neuropathy from different causes. It is not a treatment for the underlying cause and cannot guarantee symptom improvement. Use your clinician's advice to decide which suggestions are appropriate for you.
Are the guides easy to use when I'm tired?
You can start with one useful page. The main guide includes short coping routines, and the companion guides use clear sections, examples, illustrations, and printable tools. Use the Start Here roadmap to find a place to begin.
What exactly will I receive?
Six digital guides in English: the main neuropathy guide, the healthy eating guide, the footwear guide, and three bonus guides covering bedroom setup, everyday adaptations, and appointment preparation. There are 368 pages across the complete collection.
Will anything arrive in the mail?
No. These are digital guides delivered after payment. Read them on your phone, tablet, or computer, or print the pages you want to use. You do not need to print the full collection.
Do I need an app or a subscription?
There is no subscription or paid app required. Save and open the guides with a compatible document reader on your device. The worksheets are designed for printing and handwriting.
What if I already have the original guide?
The collection includes the same original guide alongside five companion guides. If you already own it, you would be buying the collection for the additional material. There is no automatic credit or upgrade discount included in this offer.
Can I use the guides while taking medication?
The guides provide education and planning tools alongside medical care. They do not replace medication or a clinician's advice. Do not change your medicines based on a guide. Record any concerns and discuss them with your prescriber.
What if I need help opening my guides?
Contact Neuropura with your order number and a description of the difficulty.
Calm your nerves in 3 nights
The 3-day reset I share with patients to settle burning, tingling nerves at night. 5 minutes a night, two cheap ingredients you already have at home.
No spam. Unsubscribe anytime. - Maria
Check your inbox
Day 1 of the reset is on its way. If you don't see it in 2 minutes, check Promotions or Spam - Gmail likes to filter founder emails on the first send.
Get all 6 guides 
Get all 6 guides
